- The Lost Island Diet-
Hearts and Minds
 

The Island Garden

Sun plants a garden. Kate stumbles upon it and helps. Kate gathers mango seeds for planting, which seems rather odd since mangoes grow from trees and that's not something you'd want in the middle of your garden, but whatever. It's good that Sun is thinking ahead.  Jack also gives Kate some guava seeds for Sun's garden once he learns of the project.

 

Fish & Sea Urchin

Jin and Hurley go fishing: Hurley subtly hints to Jack that the fruity diet is getting tough on his digestive system. He notes they haven't had boar meat in some time, he needs protein. During his attempt to make Jin teach him to fish, Hurley steps on a sea urchin and frantically begs Jin to pee on his foot.   Jin offers him a sea urchin to eat and Hurley finally gives in and eats it, only to have it come back up much to Jin's disgust.  Jin later brings him a fish to eat.